Kung Fu Grand Master Eddie Chong demonstrates the distinctive style and highly effective technique of Advanced Chi Sau.You are instructed in the proper execution of five basic elements: Four Gates, Footwork, Body Structure, Vital Points and Putting It All Together
Kung Fu Master Eddie Chong demonstrates the power and artistry of White Eyebrow Kung Fu. This 2-disc set provides a comprehensive training program focusing on all seven forms of Bak Mei, with expert guidance on movement, technique, application, and philosophy.Disc 1: Basic FormsSub Jee (The Cross), Fa Pao (Fancy Panther), Chut Dim Mui Fa (7 Petal Plum Flower) and Sub…
Kung Fu Grand Master Eddie Chong demonstrates the ancient technique of Chi Kung (Five Petal Plum).Handed down from Taoist monks and perfected over the years in the Shaolin temple where legendary Grand Master Pan Nam learned his art, Chi Kung consists of breathing exercises and movements designed to enhance health, relieve stress and prolong life.Sifu Eddie Chong, one of the…
Kung Fu Grand Master Eddie Chong instructs students in Pak Sau, or the "slapping hands" technique, along with proper footwork.From beginners to more advanced students, Sifu Chong demonstrates how to practice this series of hand holds and deflections in order to build dexterity and nimbleness in close combat. The use of advanced footwork is designed to complement the hand practice,…
Kung Fu Master Eddie Chong teaches you the Pan Nam Style Wing Chun.Disc 1: Sil Nim Tao, Chum Kiu and Bil GeeDisc 2: Chi Sau (Sticky Hands)Disc 3: Wooden Dummy, Six & A Half Point Staff and Bakt Juan Doe